ASROCK Z690 PRO RS (DDR4)
The ASRock Z690 Pro RS (DDR4) is an ATX motherboard supporting 12th–14th Gen Intel CPUs. It features PCIe 5.0, DDR4 up to 5000+ MHz, triple M.2 slots, 2.5 GbE LAN, USB-C, and Polychrome RGB lighting.
Features
?? Introduction
The ASRock Z690 Pro?RS (DDR4) is a cost-effective ATX motherboard targeting mainstream DIYers and light-gaming builds. Built on Intel’s Z690 chipset and supporting 12th–14th Gen Intel CPUs (LGA?1700), it blends robust performance, modern connectivity, and future-proof features in an affordable package
Detailed Features
CPU & Power Delivery
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Supports 12th–14th Gen Intel Core, Pentium Gold, Celeron processors via LGA?1700
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13-phase Dr.MOS design with 50?A MOSFETs, 2?oz copper, and a 6-layer PCB for efficient power and cooler running temps
Memory
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4 DDR4 DIMM slots, supporting up to 128?GB and DDR4-5000+?MHz (OC) via XMP
Expansion Slots
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1 × PCIe 5.0 x16 (CPU lane), 1 × PCIe?4.0 x16, 1 × PCIe?3.0 x16, and two PCIe 3.0 x1 slots
Storage
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2 × Hyper M.2 (PCIe 4.0 x4) and 1 × Ultra M.2 (PCIe 3.0 x4 & SATA3)
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8 × SATA3 6?Gb/s with RAID 0/1/5/10 support
Networking
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Realtek Dragon RTL8125BG 2.5?GbE LAN, offering 2.5× faster throughput than standard gigabit
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M.2 Key-E slot for optional Wi-Fi/Bluetooth modules
Graphics Outputs
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Outputs via CPU: HDMI 2.1 (4K@60?Hz) and DisplayPort 1.4 (8K@60?Hz)
Audio
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Realtek ALC897 7.1-channel codec with Nahimic audio enhancements for immersive sound
USB Connectivity
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1 × Front USB 3.2 Gen2×2 Type-C header (20?Gb/s).
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Rear I/O: 2 × USB 3.2 Gen2, 6 × USB 3.2 Gen1, plus USB 2.0 ports .
Build Quality & Protection
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SMT-mounted PCIe slots for signal stability at PCIe 5.0 speeds
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Steel Slot, full-coverage M.2 heatsinks, and Full Spike Protection on USB, LAN, and audio
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Includes a graphics card holder to prevent GPU Sag
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Supports Polychrome RGB with onboard and ARGB headers
BIOS & Software
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128 Mb UEFI BIOS, multilingual GUI, ACPI 6.0 wake support, full voltage tuning
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Compatible with ASRock’s Live Update & APP Shop and Polychrome RGB Sync
Conclusion
The ASRock Z690 Pro?RS (DDR4) offers a balanced toolkit for mainstream builders and gamers. It delivers high-end power delivery, PCIe 5.0 readiness, ample storage and USB-C connectivity, 2.5?GbE LAN, enhanced audio, and practical extras—all while remaining budget-friendly. An excellent foundation for future-proof, high-performance Intel builds.